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Description
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher.
Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Product Details
Publisher : Schocken; Revised edition (January 1, 1979)
Language : English
Spiral Bound(Paperback) : 544 pages
ISBN-10 : 0805210318
ISBN-13 : 978-0805210316
Item Weight : 1.12 pounds
Dimensions : 5.2 x 1.08 x 7.93 inches
