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Description
Starting an AIP diet can be overwhelming!
Written by popular AIP blogger Sophie Van Tiggelen of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook makes the AIP clear and understandable with short, succinct explanations of the different AIP approaches and 100 AIP-compliant recipes that take you from feeling restricted to being amazed at the diet’s delicious possibilities. Mouthwatering color photography provides inspiration throughout.
Along with a wide variety of nourishing recipes, this valuable resource provides a concise introduction to the AIP and its benefits, tips on transitioning your diet, happy gut guidelines, a list of items to stock in your kitchen, time-saving techniques, foods-to-eat and foods-to-avoid lists, a one-week meal plan, and advice on reintroducing foods.
This spiral book would be the perfect gift for the AIP dieters in your life. When searching for the best AIP dieting recipe book, The Autoimmune Protocol Made Simple Cookbook is a great choice. The spiral bound version of The Autoimmune Protocol Made Simple Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for AIP dieting recipe books then the spiral bound version of The Autoimmune Protocol Made Simple Cookbook is the way to go.
Product Details
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Publisher : Fair Winds Press; Illustrated edition (June 12, 2018)
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Language : English
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Spiral Bound : 176 pages
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ISBN-10 : 1592338178
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ISBN-13 : 978-1592338177
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Item Weight : 1.1 pounds
- Dimensions : 7.55 x 0.6 x 9.25 inches
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