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Description
The ultimate cookbook filled with superfoods and fiber-fueled meals to help you lose weight, optimize the gut microbiome, sharpen immunity, and lower cholesterol.
Leading gastroenterologist Dr. Will Bulsiewicz, or “Dr. B,” introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled—a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes.
Rather than restriction, Dr. B’s solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that’s as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting.
But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what’s causing their GI problems, and discover real solutions that are personalized to their individual needs.
Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!
When searching for the best weight loss cookbook, The Fiber Fueled Cookbook is a great choice. The spiral bound version of The Fiber Fueled Cookbook is great for those who really use and abuse their books. Our proprietary binding helps you lay this title flat for easier reading and handling. If you’re looking for weight loss cookbooks then the spiral bound version of The Fiber Fueled Cookbook is the way to go.
Product Details
Publisher : Avery (May 17, 2022)
Language : English
Spiral Bound : 368 pages
ISBN-10 : 0593418778
ISBN-13 : 978-0593418772
Item Weight : 2.45 pounds
Dimensions : 7.93 x 0.86 x 9.98 inches
